MANUAL LYMPHATIC DRAINAGE – MLD

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique that supports the function of the lymphatic, immune, and nervous systems. It encourages the natural movement of lymphatic fluid, helping to reduce swelling and support detoxification and relaxation.

MLD can be particularly beneficial for those experiencing fluid retention, mild swelling, sinus congestion, tension headaches, or general sluggishness in the body. It may also be helpful following surgery, illness, or injury as part of a supportive recovery plan.

The massage strokes are slow, precise, and directed in the natural flow of lymph, aiming to assist fluid return to the circulatory system and promote a sense of lightness and ease.

Clients may choose between a partial or full-body treatment depending on their individual needs.